Seahawks vs. Rams Prediction, Odds & Stats - November 16, 2025

Final Score
Seattle
Seahawks
L.A. Rams
Rams
19
21
Seattle Seahawks
Los Angeles Rams
Scoreboard 1 2 3 4 Odds
Seattle Seahawks 9-3 3 6 3 7 +49
Los Angeles Rams 9-3 14 0 0 7 -3.5

Latest Encounters

Date Result Competition Stats Recap
11/30/25
Minnesota Vikings MIN ( 4-8 )
Seattle Seahawks SEA ( 9-3 )
0   -   26
NFC North
11/30/25
L.A. Rams Rams LAR ( 9-3 )
Carolina Panthers CAR ( 7-6 )
28   -   31
NFC West
11/23/25
Tampa Bay Buccaneers TB ( 7-5 )
L.A. Rams Rams LAR ( 9-3 )
7   -   34
NFC South
11/23/25
Seattle Seahawks SEA ( 9-3 )
Tennessee Titans TEN ( 1-11 )
30   -   24
NFC West
11/09/25
L.A. Rams Rams LAR ( 9-3 )
San Francisco 49ers SF ( 9-4 )
42   -   26
NFC West
11/09/25
Arizona Cardinals ARI ( 3-9 )
Seattle Seahawks SEA ( 9-3 )
22   -   44
NFC West
11/02/25
Seattle Seahawks SEA ( 9-3 )
Washington Commanders WAS ( 3-9 )
38   -   14
NFC West
11/02/25
New Orleans Saints NO ( 2-10 )
L.A. Rams Rams LAR ( 9-3 )
10   -   34
NFC South
10/20/25
Houston Texans HOU ( 7-5 )
Seattle Seahawks SEA ( 9-3 )
19   -   27
AFC South
10/19/25
L.A. Rams Rams LAR ( 9-3 )
Jacksonville Jaguars JAC ( 8-4 )
35   -   7
NFC West

Betting Action

Line History

Matchup Details

team win loss last 10 w/l streak ats money home away total
Seattle Seahawks Seattle Seahawks
7 2 8-2 2W 7-2 0 0-0 0-0 6-3
L.A. Rams Rams L.A. Rams Rams
7 2 7-3 1L 7-2 0 0-0 0-0 4-5

Recent Meetings

date home-away ats o/u LAR:Total Net Yards LAR:Net Rushing Yards LAR:Passing Yards SEA:Total Net Yards SEA:Net Rushing Yards SEA:Passing Yards
11/16/2025 LAR 21 - SEA 19 SEA +3.5 Under 48.5 249 119 130 414 135 279
01/05/2025 LAR 25 - SEA 30 LAR +3 Over 39.5 336 126 210 403 84 319
11/03/2024 SEA 20 - LAR 26 LAR -1 Under 48.5 366 68 298 424 107 317
11/19/2023 LAR 17 - SEA 16 LAR +2.5 Under 45.5 291 68 223 267 82 185
09/10/2023 SEA 13 - LAR 30 LAR +6 Under 46.5 426 92 334 180 85 95
01/08/2023 SEA 19 - LAR 16 LAR +5.5 Under 43.5 269 146 123 402 197 205
12/04/2022 LAR 23 - SEA 27 LAR +7 Over 41 438 90 348 319 171 148
12/21/2021 LAR 20 - SEA 10 LAR -7.5 Under 47 214 80 134 332 123 209
10/07/2021 SEA 17 - LAR 26 LAR -2.5 Under 53.5 476 118 358 354 92 262
01/09/2021 SEA 20 - LAR 30 LAR +4.5 Over 42.5 333 164 169 278 136 142
12/27/2020 SEA 20 - LAR 9 SEA -2.5 Under 47.5 334 118 216 292 95 197
11/15/2020 LAR 23 - SEA 16 LAR -1.5 Under 55 333 113 220 389 106 283
12/08/2019 LAR 28 - SEA 12 LAR -1 Under 46.5 308 106 202 455 162 293
10/03/2019 SEA 30 - LAR 29 SEA -1.5 Over 49 477 82 395 429 167 262
11/11/2018 LAR 36 - SEA 31 SEA +10 Over 51 414 273 141 456 149 307
10/07/2018 SEA 31 - LAR 33 SEA +7 Over 50.5 468 155 313 373 190 183
12/17/2017 SEA 7 - LAR 42 LAR -0 Over 47.5 352 244 108 149 78 71
10/08/2017 LAR 10 - SEA 16 SEA +2 Under 46 241 62 179 375 100 275
12/15/2016 SEA 24 - LAR 3 SEA -14 Under 39.5 183 47 136 299 72 227
date score ats o/u Total Net Yards Net Rushing Yards Passing Yards
11/30/2025 SEA 26 - MIN 0 W -9.5 Under 42.5 162 66 96
11/23/2025 TEN 24 - SEA 30 L -13 Over 40 353 114 239
11/16/2025 LAR 21 - SEA 19 W +3.5 Under 48.5 414 135 279
11/09/2025 SEA 44 - ARI 22 W -1.5 Over 45.5 335 129 206
11/02/2025 WAS 14 - SEA 38 W -2.5 Over 46 418 88 330
10/20/2025 SEA 27 - HOU 19 W -3 Over 42 254 56 198
10/12/2025 JAC 12 - SEA 20 W +1.5 Under 47.5 346 60 286
10/05/2025 SEA 35 - TB 38 L -2.5 Over 44.5 426 56 370
09/25/2025 ARI 20 - SEA 23 W +2.5 Under 43.5 384 155 229
09/21/2025 SEA 44 - NO 13 W -7.5 Over 41.5 284 79 205
date score ats o/u Total Net Yards Net Rushing Yards Passing Yards
11/30/2025 CAR 31 - LAR 28 L -9.5 Over 45 358 164 194
11/23/2025 LAR 34 - TB 7 W -7 Under 49.5 333 70 263
11/16/2025 LAR 21 - SEA 19 L -3.5 Under 48.5 249 119 130
11/09/2025 SF 26 - LAR 42 W -6 Over 46.5 393 74 319
11/02/2025 LAR 34 - NO 10 W -14 Under 44.5 438 171 267
10/19/2025 JAC 7 - LAR 35 W -3 Under 45.5 358 94 264
10/12/2025 BAL 3 - LAR 17 W -7.5 Under 44 296 179 117
10/02/2025 LAR 23 - SF 26 L -8.5 Over 47.5 456 78 378
09/28/2025 LAR 27 - IND 20 W -4.5 Under 49.5 462 102 360
09/21/2025 PHI 33 - LAR 26 L +3.5 Over 45.5 288 86 202

Matchup Edge - Scoring Stats

avg rank edge in rank avg
29.17 3 Points Per Game 5 27.83
18.08 3 Points Allowed Per Game 2 17.5
6.92 2 1st Quarter Scoring Per Game 1 7.5
3.5 6 1st Quarter Scoring Allowed Per Game 4 3.33
10.58 2 2nd Quarter Scoring Per Game 8 8.08
3.67 1 2nd Quarter Scoring Allowed Per Game 8 5.75
6.67 5 3rd Quarter Scording Per Game 12 4.92
3.83 8 3rd Quarter Scoring Allowed Per Game 4 3.08
5 22 4th Quarter Scoring Per Game 9 7.33
7.08 16 4th Quarter Scoring Allowed Per Game 5 5.08
61.0 12 Red Zone Efficiency 4 66.0
352.5 9 Total Yards Per Game 8 360.08
12.9 1 Total Yards Per Play 10 10.75
3.91 24 Rushing Yards Per Play 15 4.39
27.33 28 Passing Attempts Per Game 12 33.5
12.68 1 Passing Yards Per Completion 6 11.12
1.58 9 Passing Tds Per Game 1 2.67
18.58 26 Completions Per Game 9 22.17
68.0 6 Completion % 12 66.2
101.27 7 Qb Rating 2 111.46
1.25 22 Defense Sacks Per Game 21 1.42
0.92 4 Defense Interceptions Per Game 14 0.33
0.67 4 Opponent Fumbles Per Game 11 1.08
0.92 1 Opponent Fumbles Lost Per Game 5 0.58
6.25 10 Penalties Per Game 1 4.33
49.5 11 Penalty Yards Per Game 1 35.5
22 14 Takeaway / Giveaway Differential 5 11
9.22 1 Yards Per Punt Return 17 4.17
26.29 10 Yards Per Kickoff Return 24 24.78

Odds Analysis

Team Rankings

offence
Seattle Seahawks SEA
Season stats rank
Total Yards 352.5 9
Passing Yards 235.58 9
Rushing Yards 116.92 18
Points Scored 29.17 4
Field Goal % 0.85 17
L.A. Rams Rams LAR
Season stats rank
Total Yards 360.1 8
Passing Yards 246.58 4
Rushing Yards 113.5 19
Points Scored 27.83 6
Field Goal % 0.71 30
defence
Seattle Seahawks SEA
Season stats rank
Total Yards 352.5 9
Passing Yards 235.58 9
Rushing Yards 116.92 18
Points Scored 29.17 4
Field Goal % 0.85 17
L.A. Rams Rams LAR
Season stats rank
Total Yards 360.1 8
Passing Yards 246.58 4
Rushing Yards 113.5 19
Points Scored 27.83 6
Field Goal % 0.71 30

Injuries

Seattle Seahawks SEA
L.A. Rams Rams LAR

NFC West Standings

Line Up - Last Game

Pitchers
POS Player
Hitters
POS Player
Pitchers
POS Player
Hitters
POS Player