How to Bet on Lacrosse

Lacrosse isn’t just Canada’s national summer sport—it’s an adrenaline rush from start to finish. With blistering-fast transitions, bone-crushing hits, and wild scoring runs, every game can feel like a rollercoaster.

That unpredictability is exactly what makes lacrosse betting so exciting. Whether you’re looking to back an NLL powerhouse, take a shot on an underdog, or bet live as the game unfolds, this guide breaks down everything you need to know.

Lacrosse Betting Odds Explained

Lacrosse odds at Sports Interaction are displayed in decimal and American formats. Here’s a quick breakdown:

Decimal Odds: Show your total return, including your stake. Example: A 2.50 bet means a $10 bet would return $25.

American Odds: Use +/- numbers to reflect favourites and underdogs. Example: -150 means you bet $150 to win $100, while +200 means a $100 bet wins $200.

Ways to Bet on Lacrosse

Moneyline (Match Winner)

The moneyline is the simplest bet—you’re picking which team will win. Odds reflect their likelihood of victory.

Example:

Buffalo Bandits -120 (Bet $120 to win $100)
Toronto Rock +150 (Bet $100 to win $150)

Point Spread (Handicap Betting)

Lacrosse spreads adjust for the strength of each team. Favourites must win by a set margin, while underdogs can lose within the spread and still “cover.”

Example:

Saskatchewan Rush -2.5 (-110): Must win by 3+ goals.
San Diego Seals +2.5 (-110): Can win or lose by 2 or fewer goals.

Over/Under (Total Goals)

This bet focuses on how many goals will be scored by both teams combined.

Example:

Over 22.5 (-105): If the game has 23+ goals, you win.
Under 22.5 (-115): If the total is 22 or less, you win.

NLL Futures Betting: Who’s Taking the Championship?

If you want a long-term bet, futures markets allow you to wager on which team will win the NLL Championship. The odds change throughout the season based on team form, injuries, and playoff positioning.

Here’s some examples of favourites and underdog odds for an NLL Championship:

Favourites to Win It All

Buffalo Bandits (+210): The early favourites. A $100 bet returns $310 total.

Contenders Worth a Look

Georgia Swarm (+850): A strong, balanced squad. $100 wins $850.
Toronto Rock, Colorado Mammoth, San Diego Seals, Saskatchewan Rush (+1000 each): A bet on any of these teams would return $1,000 in profit per $100 wagered.

Dark Horses & Long Shots

Philadelphia Wings (+1200): A team that could surprise. $100 wins $1,200.
Ottawa Black Bears (+1500), Vancouver Warriors (+1600): If you believe in a Cinderella run, these picks pay big rewards if they go all the way.

Futures bets are great if you spot an up-and-coming team early, locking in value before the odds shift.

Other Lacrosse Betting Markets

Prop Bets (Game and Player Specials)

Want to bet on more than just the final score? Prop bets let you wager on individual events within a game, like, which player scores first? Will there be a shorthanded goal? How many saves will a goalie make?

Lacrosse Betting Strategy: Play Smart

Watch team form and trends – A team on a hot streak may have better value than a favourite that’s struggling.

Study playing styles – High-scoring teams are better for Over bets, while defensive squads lean toward the Under.

Goaltending matters – A hot goalie can steal a game, while a struggling one can lead to a shootout.

Live betting can mean better odds – If an underdog starts well, you might get great value before the odds adjust.

Lacrosse betting is fast, exciting, and filled with opportunities. Whether you’re backing a favourite in the NLL, finding value in an underdog, or placing an in-game bet on the next goal, Sports Interaction has the best lacrosse markets available.